At APT Hypnotherapy we are passionate in assisting you to reach your potential, achieve your goals and live a happy, healthy life.
Authenticity – Unlocking your authentic self.
Personal – Customised program tailored to you.
Transformative – Enabling you to be a better self, reach your potential and live optimally.
- Reduce stress
- Reduce anxiety
- Boost immune system
- Remove phobias and fears
- Weight Loss
- Virtual Gastric banding
- Smoking cessation
Neuro-Linguistic Programming (NLP)
- Improve self confidence
- Improve self esteem
- Remove emotional blocks
- Transform limiting beliefs and behaviours
- Improve performance
Thought Field Therapy (TFT)
Self administered “tapping” therapy for:
- Trauma, anger, anxiety,
- Guilt, shame, embarrassment,
- Improve peak performance
I visited Diane for my fear of thunderstorms, I was also a little sceptical about hypnotherapy. Diane’s calming manner and understanding of my problem soon relaxed me and IT WORKS. No longer do I hide when there is a storm, they’re quite spectacular to watch now. I loved the hypnosis sessions. Maureen. Chermside
Thank you Diane! I now have my life back. I felt the positive effects after only 2 sessions and I just feel more confident and energised after each session and know it’s going to last. My friends have really noticed a difference in me. Debra
Thank you so much for all of your help, It has been life changing!
Hypnotherapy is the practice of hypnosis for therapeutic purposes guided by a qualified clinical hypnotherapist.
Hypnosis is a deep state of relaxation similar to being totally absorbed in a book or movie, this enables the client to focus their attention on what’s going on in their mind and body, whilst still being in control and aware of the surroundings.
Hypnosis enables targeting problems at their source and is a valuable tool for anyone seeking to create positive lasting change in themselves, rapidly and effectively. Imagine waking up everyday with the Freedom of Taking back Control.
Neuro Linguistic Programming – NLP
Neuro – neurology (behaviours, thoughts, feelings)
Linguistic – language
Programming – how we communicate with ourselves and each other to achieve our goals
NLP can assist you in reaching your potential to live optimally. Think of the conscious mind as the goal setter and the unconscious mind as the goal getter – to get for you what you ever want in life. If you don’t know how to communicate properly what you want, life will deliver you something you don’t want. NLP will help you communicate more effectively with your inner mind to achieve your goals.
If you could think of one thing that you could change or one habit to break what would that be?
- be calm and confident delivering presentations or public speaking?
- no longer procrastinating
- self control for over indulgence and addictive behaviours
- improve peak performance
Thought Field Therapy – TFT
TFT is a technique for the rapid relief of all kinds of distress. It works like acupuncture without the needles, stimulating the body’s energy channels to resolve problems with the body’s emotional control system.
The technique of TFT is one you do on yourself. By tapping the correct energy treatment points in a specific sequence the emotional experience can be switched off.
Call me today for an informal obligation free confidential discussion so I can better understand exactly what change you want to make in your life and start your journey of positive lasting change.
Initial clinic consultation Clinical Hypnotherapy and NLP- The initial consultation will typically last 1 – 1.5hrs where we explore the issue(s) as you know them, the change you want to make in more detail and confirm your desired outcomes. Programs are customised and tailored to effect your desired goals.
Follow-up consultations- 1hr. Generally clients feel the benefits quite quickly, however a minimum of 3 sessions is recommended for you to consolidate transformative change.
Initial consultation Thought Field Therapy only- allow 30-45 mins depending on the complexity of the issue(s).
Follow up consultations TFT only- 20-30 minutes.
Talk to me about packages and Face Time/Skype consultations.